| Calories Guide | Average | Min - Max |
|---|---|---|
|
Breakfast, 2 Meals, 1 Salad & 2 Snacks |
~2350 Kcal |
2150 – 2450 Kcal |
|
2 Meals, 1 Salad & 2 Snacks |
~2000 Kcal |
1850 – 2050 Kcal |
|
3 Meals & 2 Snacks |
~2200 Kcal |
2100 – 2250 Kcal |
Pump Up
Looking to work on these pecs and biceps for when you hit the beach this summer! Well this is exactly your meal of choice. The extra calorie intake, protein rich tasteful and appetizing treats will have you build up muscle like it’s nothing. Gym subscription not included!!
| Calories Guide | Average | Min - Max |
|---|---|---|
|
Breakfast, 2 Meals, 1 Salad & 2 Snacks |
~2350 Kcal |
2150 – 2450 Kcal |
|
2 Meals, 1 Salad & 2 Snacks |
~2000 Kcal |
1850 – 2050 Kcal |
|
3 Meals & 2 Snacks |
~2200 Kcal |
2100 – 2250 Kcal |
Looking to work on these pecs and biceps for when you hit the beach this summer! Well this is exactly your meal of choice. The extra calorie intake, protein rich tasteful and appetizing treats will have you build up muscle like it’s nothing. Gym subscription not included!!